Join me for an 8 week session online! We will do a weekly workout, together, right here on your computer! I'll also provide an additional weekly workout, cardio recommendation as well as nutrition advice all through a private facebook group.
The goal of this challenge is to use our high intensity interval training to not only make it through the holiday season, but to get fit during it! We can do this!
Program begins Monday, November 6th!
Any other questions, let me know!