• One-on-one consultation *FREE* to get you started with the right plan

  • clean eating meal plan & macros

  • cardio supplement

  • show selection advice

  • peak week protocol

  • pump-up instruction

  • daily email log and weekly photo review

  • advice on suit selection, tan, hair and make-up


12 Week Plan   $500

Figure & Bikini Contest Prep


    © 2016 by KLS Fitness Consulting, LLC.

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