Get ready for a NEW YOU with this 12 Week Tone Up plan! Each plan is set for your calorie needs and balances macronutients (carbs, fats, and proteins) to create long, lean and toned muscles. Your plan integrates a combination of factors, including your age, weight, height and activity level. The plan includes downloadable e-book, your nutrition and exercise plan, a phone consultation with Kendra to get started and a tee shirt upon completion of the 12 weeks.
There are also videos to go along with the workouts!
Bundle this with a MyFitnessPal tutorial to save $15.
12 Week Tone Up
Nutrition, Resistance Training and Cardio. This is a total transformation program.
Workouts and nutrition plans are emailed directly. Due to the digital nature, we are unable to grant refunds or exchanges on our downloadable and emailed products.